 MANAGEMENT TRAINING
You’ve seen how nutrition, fitness and immunizations make a difference in preventing disease. If you’re ready to make the leap and see your work life as another pillar of happiness and longevity, you owe it to yourself to attend this workshop. You’ll learn to recognize signs of negative stress, with special attention to your individual health risks, and practice a host of stress prevention methods you can apply whenever you need them. You’ll also learn to identify and embrace healthy stress — the kind of stress that can inspire you to feel alert, perform at your peak and enjoy your work like never before. Our own Jim Quick, in conjunction with his brother Dr. “Jono” Quick, coined the term “preventive stress management” to describe this comprehensive approach, a term now included in the 2007 APA Dictionary of Psychology. |
